In this stepped up Volume 2 version of The Biggest Loser Workout: Vol.2 you will be able to maximize your weight loss efforts in minimum time with trainers Bob Harper and Kim Lyons, and six contestants from seasons two and three of the NBC hit show.

No matter what your fitness level, this no-gimmicks program will give you the tools and motivation needed to shed pounds and improve your overall health! To support you in your success, this DVD includes workouts specifically designed for men and women, and customized option allowing you to mix-and-match your workout according to your current fitness level. Since weight loss is also about nutrition and lifestyle, an inspirational segment and a nutritional cooking segment have also been included.

Features:

1. Customize Your Workout
2. Inspirational Story
3. Cooking Segment
4. Music Only Option