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Online Sports Betting Stress May Carry Heart Health Risks, Surgeon Warns

A new report says stress tied to online sports betting can raise blood pressure, disrupt sleep, and add to heart health risks
Report says sports betting can cause heart problems over time.
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Ian St. Clair Avatar
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State of Play’s TL;DR

  • Online sports betting stress may do more than affect a player’s bankroll.
  • A new report says the emotional swings tied to repeated betting activity can also strain heart health over time, especially for people who gamble frequently or develop addictive behaviors.

In a new report, San Diego cardiothoracic surgeon Dr. Alexandra Kharazi said many people do not immediately connect gambling with cardiovascular health. But she warned that the body’s response to repeated gambling activity can be significant.

Gambling-related highs and lows may trigger adrenaline spikes, elevated blood pressure, anxiety, and disrupted sleep. Over time, that kind of chronic stress may contribute to conditions associated with heart disease.

Other lifestyle factors can compound the risk, including smoking, alcohol use, and poor sleep. In rare cases, extreme emotional stress has been linked to Takotsubo cardiomyopathy, sometimes called “broken heart syndrome.”

A growing issue

Research from Siena University in New York said 27% of Americans currently have an active online sports betting account. It also said roughly one-third of Americans have opened an account at least once.

That wider participation helps explain why health experts and responsible gambling advocates are paying closer attention to betting-related stress. As online sports betting becomes more common, the conversation is expanding beyond wins and losses to include mental and physical health.

The American Heart Association recommends that people experiencing gambling addiction seek treatment, while the National Institutes of Health says heart disease is among the medical conditions that can be worsened by gambling-related stress and related behaviors.

Warning signs players should not ignore

There are several symptoms that may deserve medical attention:

  • Chest pain
  • Shortness of breath
  • Dizziness
  • Palpitations
  • Unusual fatigue

The practical takeaway is not that every stressful betting session leads to a heart problem. It is that repeated stress responses, especially when paired with frequent gambling or addictive behavior, should be taken seriously.

If betting is causing anxiety, sleep problems, or physical symptoms, that may be a sign to step back and seek help.

The bigger trend to watch is whether more public health groups and gambling stakeholders continue framing sports betting through a wellness lens, not just a consumer or entertainment one. For players, that makes it even more important to monitor habits, recognize warning signs, and gamble responsibly.

Based on reporting by Danica McAdam for AOL.

About the Author
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Ian St. Clair

Content Lead

Ian St. Clair is a lover of words, vocal or written. Naturally, that makes Ian a great communicator and leader. Ian is curious and driven, always looking to improve, and always welcomes a challenge. Ian is authentic, possesses high-level emotional intelligence, and knows just when to crack a joke. A University of Northern Colorado graduate, Ian is now an expert in the US online gambling field, where he's been for over 5 years. Ian also has over a decade of journalism experience covering college and professional athletics, as well as the symphony and theater. Ian's a lover of history, news, and bacon. Oh, and tacos.

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